Can You Change Your Brain?
Listen as I explain new scientific research that suggests it is possible to consciously change the structure and function of your brain, including the size of your “happy” region.
You can’t change your brain if you don’t know you can.
What is neuroplasticity? (via @BigThink)
Giving and kindness: Scientists Find That Giving Support Offers Health Benefits (via ScienceDaily)
Avoid unhappy environments: People who have a good peer support system at work may live longer than people who don’t (via Medical News Today)
Food that can help with cognitive function (via SF Gate)
Oxygen Helps Brain (via @ABCnews)